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 Diet, though not a direct cause of acne, does have an indirect effect on acne. That is why so many 'acne cures' recommend dietary changes in conjunction with whatever else they are advocating. Because diet has an indirect effect on acne, individuals will get variable results when changing what they eat. This is because we all metabolize foods differently. Some people may be more sensitive to certain foods, and so those foods will have a greater impact on their acne than others that don't have those metabolic issues. For example, skin with a tendency for acne has been shown to be insulin resistant. Insulin is a hormone that regulates carbohydrate metabolism, as well as playing a role in protein metabolism and fat metabolism. Insulin regulates the way our cells use the available energy in the bloodstream - so insulin makes the liver and fat cells (adipose tissue) take in some of the glucose in the bloodstream and stores it as fat. People with insulin resistance don't res...

 Acne is very common and medically classified as a skin disease. They are caused by excessive secretion of oily substance called the sebum by sebaceous glands.  Although sebum is very good in maintaining skin and hair texture, excess secretion of the same gets stuck in hair follicles and leads to formation of acne lesions.  Due to the oily nature of sebum and its exposure to dust and dirt causes bacterial growth and results in what is commonly known as the pimple.  Pimples are not the only outcome of such bacterial formations. Cysts, whiteheads, blackheads are also quite common depending on exposure and skin types.  Occurring mainly in the age group of 10 to 40 years, these conditions need to be cared for with various acne treatments available.  Various kinds of acne and various skin types need different treatments. Keeping this in view, there are some fast acne treatments while there are some that take some time to help one get rid of acne.  Although ...